Tackle Neck Pain Head-On with Rowe Chiropractic
Living or working in New York, NY can get tough sometimes, especially if you’re struggling with chronic neck pain. From lengthy commutes to long hours hunched over a computer screen, neck pain has sadly become a common part of our modern lifestyle. But it doesn’t have to be. At Rowe Chiropractic, we can help you understand, manage, and relieve your neck pain.
What is Neck Pain?
Neck pain, simply put, is discomfort in any of the structures in the neck. These structures include the muscles, nerves, bones and vertebrae, or discs between them. Neck pain is one of the main reasons people seek chiropractic care and it’s especially prevalent in patients who spend most of their day sitting or in front of a computer.
How Rowe Chiropractic Can Help with Neck Pain
At Rowe Chiropractic, Dr. Rowe employs natural, non-invasive techniques to alleviate neck pain. The key lies in the spine. By ensuring proper alignment of the spine, pressure can be reduced on the associated nerves and muscles, leading to pain relief. Chiropractic care doesn’t just mask the symptoms, but treats the source of the discomfort, leading to long-term, sustainable relief.
Basic Strategies to Address Neck Pain
While professional chiropractic care is essential in treating chronic neck pain, there are strategies that you can use alongside to help manage discomfort.
- Stay Active: Regular physical activity helps to maintain flexibility and strength, warding off the conditions that cause neck pain.
- Good Posture: Slouching, leaning, or other poor postures can place additional strain on your neck. Practice good posture for reduced stress on your neck muscles and spine.
- Ergonomic Adjustments: Adjust your workspace to be ergonomic. This means your monitor should be at eye level, feet flat on the floor, and arms parallel with the floor when on the keyboard.
Experience Lasting Relief with Rowe Chiropractic
If neck pain is hampering your lifestyle, consider giving chiropractic care a chance. Our experienced team at Rowe Chiropractic in New York, NY is ready to help restore your health and vitality. Schedule a consultation with Dr. Rowe today and take your first step towards a pain-free life!
