Mid-Back Pain Treatment Near You in Midtown East, NY
Mid-back discomfort can be an excruciating condition and is becoming more and more common with poor posture lifestyles worsened by modern demands. The mid-back is made up of the thoracic spine, including thoracic vertebrae, which we number from T1-T12. The shape of the mid-back curve from the side is oriented opposite to the curves of the neck (cervical) and lower back (lumbar) spine, and allows the spine to absorb impact like a spring. A standard thoracic curve should have an elliptical shape measuring 44 degrees. These curves allow the spine to have flexibility and strength. The mid-back has the added support of the ribs, which makes the thoracic unit secure and helps prevent disc injury.
Chiropractic care offers a unique, holistic, and non-invasive approach towards addressing mid-back pain and functional issues. “Traditional” medicine often utilizes physical therapy, medications, injections, or surgery. However, by addressing the individual spinal misalignments affecting the mid-back nerves (called subluxations), a Doctor of Chiropractic can address the root cause of your pain. Additionally, our distinctive approach at Rowe Chiropractic Offices addresses postural biomechanics concerns with Chiropractic Biophysics and offers our patients long-term solutions to their mid-back pain. These chiropractic solutions are highly effective and allow our patients to get fantastic results.
$99 New Patient Special
We sit knee-to-knee for a detailed consultation on your primary concern to get an overall understanding of your health. We’ll assess your neurology, posture, and biomechanics during our thorough spinal discovery examination. X-rays may be taken to further identify the cause of your health issue.
How Our Mid-Back Pain Care Plan Works
1. Freedom of Knowledge
Even in the worst of circumstances, it helps patients to know exactly what is going on. Through one-on-one doctor patient reports and group education lectures we empower our patients with the knowledge and understanding of their specific problem.
2. Freedom of Choice
The fact that you didn’t know you are supposed to care for your spine from birth is not your fault, but it is your responsibility. OUR responsibility is to guide you in the pathway to health. It’s your choice to decide how you want to participate in your health care.
3. Freedom of Health
Your health is your responsibility. Our job is to share our findings with you and lead and encourage you in the pathway to health. It’s your choice to decide how you want to participate in your health care and how you want to show up in life.
How We Treat Mid-Back Pain in Midtown East, NY
Comprehensive Consultation and Exam
When you come for your first visit at Rowe Chiropractic Offices, the Doctors of Chiropractic will perform a comprehensive Discovery Examination to determine exactly where your symptoms are originating from and tailor their care to your symptoms and goals. They will then perform a detailed consultation and history with our chiropractors, who will take the time to understand your health concerns.
During your Discovery Exam, the Doctors of Chiropractic will tailor the exams and tests to your specific presentation. They will perform a series of chiropractic, functional, orthopedic, and neurological tests to determine the origin of your concern. The thoracic spine is the largest portion of the spine, and it is very important to determine the specific location of the spinal subluxation or misalignment impacting the nerve.
Specific Chiropractic Care In Midtown East, NY
Once we determine the causative subluxation or postural misalignment, it is extremely important to use the most specific and corrective adjustment to return the spine and nervous system into proper position. At Rowe Chiropractic Offices, our doctors use a highly specialized combination of Gonstead adjusting technique and Chiropractic Biophysics postural work to provide the best care to our patients.
Once we establish proper movement and positioning of the spinal vertebrae and posture, the nervous system will again function optimally. This will reduce pain symptoms, decrease inflammation, and ultimately lead to better health for a lifetime.
Custom Therapeutic Exercise Plan
As part of your chiropractic treatment at Rowe Chiropractic Offices, our doctors will utilize their Chiropractic Biophysics knowledge to design a custom therapeutic exercise plan for your specific spinal issue. This will address any muscular weakness and imbalances contributing to your mid-back pain. Many important postural muscles support the thoracic spine, and the proper firing of those muscle fibers as well as the ligamentous and structural alignments, allows for a healthy, pain-free mid-back.
Unfortunately, the modern lifestyle was not built to support the structures of the mid-back. Sitting leads to weakness and imbalances in the muscles of the mid-back. Finding the correct balance of these muscle chains while maintaining flexibility in the thoracic spine is important. The Doctor of Chiropractic at Rowe Chiropractic Offices will be able to assess your postural weaknesses, which will be the basis of your therapeutic exercise rehabilitation program. Importantly, we will utilize tools we have in the office and teach you personalized techniques and exercises for home use.
Common Causes of Mid-Back Pain in Midtown East, NY
Posture Problems
Mid-back pain is very often the result of postural subluxation misalignments. Your nervous system is the foundation of the health and strength of your body, so your spinal health is directly related to your overall health. If our spinal structure is weak or unbalanced, it will distort our posture and cause postural misalignments, impacting the nerves. Minute changes in bone position and biomechanics can significantly impact the body, from a biomechanical and neurological perspective. It is very common that postural spinal subluxations initiate at a young age and continue to worsen over time as the issue is left unaddressed.
Subluxations occur when there are misalignments to the individual bones of the spine or to the posture that are affecting nervous system function. This impact on the nervous system can cause noticeable symptoms like pain, numbness, or tingling, but can also have more covert or visceral consequences like organ system dysregulation. Because the nerves control all of the body’s functions, including those that are not under your conscious control, a subluxation may not always cause pain. For this reason, it is important to be proactively checked by the specialists trained to find these subluxations – chiropractors.
Scoliosis
At Rowe Chiropractic Offices, we also have a specialized program to address scoliotic conditions using the ScoliCare and ScoliBrace system and our combination of Gonstead and Chiropractic Biophysics techniques. This allows our doctors to provide corrective spinal and postural adjustments, therapeutic exercises, in- and out-of-office traction, and ScoliBrace bracing from 3D spinal scans.
Scoliosis can be observed as lateral curvatures distorting the spine and affecting the vertebrae and joint symmetry. Scoliosis can sometimes cause pain, but it frequently begins asymptomatic and is often observed visually before causing pain. It is important to have individuals screened early for scoliosis concerns and receive prompt treatment, as scoliotic conditions can rapidly progress.
Rib Subluxation
In addition to the spinal vertebrae, the ribs, which attach to the thoracic spine can also become misaligned or out of place. This occurs when there is a partial dislocation of the joint between the rib and the thoracic spine. The misalignment irritates the nerves around that joint and can cause symptoms like sharp, shooting pain, especially with breathing. Chiropractors are also highly specialized in determining the direction of these subluxations and determining how to correct them.
Frequently Asked Questions
Can a chiropractor in Midtown East, NY help with mid-back pain?
Our chiropractors at Rowe Chiropractic Offices are specially trained to assess and treat mid-back concerns.
Will my mid-back pain go away by itself?
Pain is your body’s way of telling you there is a problem. Often, by the time you are experiencing pain, significant inflammation has developed to initiate a pain signal and should be addressed. Spinal pain can come and go based on many factors, but if you have ever experienced pain in the mid-back, it is a good idea to get it assessed by a chiropractor to determine the cause.
How can you tell if your spine is out of alignment?
Some spinal misalignments can be easily visualized, like in some cases of hyperkyphosis (extreme curve in the spine viewed from the side) or scoliosis. Still, all big problems start with minor issues, and it is best to have a trained professional doctor or chiropractor examine your spine for misalignment.
How do you fix chronic mid-back pain?
Chronic mid-back pain often needs to be addressed with a spinal corrective program, including chiropractic adjustments, a custom therapeutic exercise plan, in-office and out-of-office traction, and, in severe cases, bracing.
When should I worry about mid-back pain?
It is a good idea to listen to your body whenever it is in pain. Even if pain comes and goes, it’s best to address warning signals early before they affect your life in greater ways.
$99 New Patient Special
We sit knee-to-knee for a detailed consultation on your primary concern to get an overall understanding of your health. We’ll assess your neurology, posture, and biomechanics during our thorough spinal discovery examination. X-rays may be taken to further identify the cause of your health issue.
