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For anyone that went to Catholic school, or had a mother that had her child’s long-term health in mind, this post may bring back some memories. “Sit up straight!” was…

Now that Valentine's Day is over, it's time to start prepping for next year. via GIPHY There's a lot people are willing to do these days to look better. Sticking…

When it comes to scoliosis, the conventional medical treatment is to watch and wait. That’s a great strategy for a rainy Saturday watching old episodes of Barefoot Contessa on Hulu,…

Since we’ve finally figured out this whole UFO thing, there are few things in life that remain a mystery. We’ve even landed on a consensus for the meaning of life:…

A scoliosis diagnosis can be scary. via GIPHY Well, not that scary. Even though there is no definitive cure for scoliosis, as a chiropractor for scoliosis, I know that by…

For our readers who didn’t go to chiropractic school, this is the textbook definition of a headache: via GIPHY *our thanks to McGraw-Hill for allowing us to use this excerpt…

Migraines remain one of the more mythical elements of the chiropractic world. They are pulsating, throbbing, perforating, pounding headaches that are accompanied by a slew of “delightful” symptoms. via GIPHY…

Chronic tension headaches are the ultimate mood buster. And not just for the person suffering, but also for every single person that person interacts with. For those who need a…

For those that suffer headaches and don’t know what to do anymore: via GIPHY Millions of people suffer from headache pain on a daily basis and there are so many…

Sleep is the ultimate reset. We’re told to sleep on important decisions, to get a good night's sleep to stomp out an oncoming sickness, that “it’ll all be better in…