Number five of the 12 things that we need to know to be healthy is that stress causes a condition called subluxation. Subluxation creates an interference to our nerve system. And we know that in order for us to be healthy and express optimal health and wellness, we need to have a normal functioning nerve system. But from different stresses in our life, whether they’re chemical, emotional or physical stresses create this condition called subluxation, and subluxation interferes with our body’s ability to send normal neurological communication, thereby weakening the body and causing the body to break down stress causes. The subluxation interferes with normal nerve supply, and that causes us to lose our optimal health.