Hi, I’m David Rowe and welcome to the Monday morning minute. Let’s continue on with number four of the 12 things you need to know to be healthy. Number four is that your spine is your body’s suit of armor. Your nervous system is so vital to life itself. It’s the only organ that nature protected its own body shell. Now your brain is protected in this immovable vault called the skull, and your spinal cord is protected in these 24 bones called spinal vertebrae. In order for our body to function normally, our nervous system has to be protected. To find out how your suit of armor is working, click the link below.